I sit here and allow my thoughts to take over and do what they need to do. I explore each and every corner of the room in which they take me mentally. I’m aware of my feelings in each room and I am also aware that these rooms do not represent me. I am aware of the fact that I have control of these rooms because without me , they wouldn’t exist. I used to run from these feelings and thoughts but that did not work because they still came, they still exist, they are still present. I can not run from within but I can listen to what is going on within. Listen and watch and take note.
The rooms that my mind like to take me into put me through a number of emotions and a number of thoughts. I try to figure out- how did I get here? Why am I here? Who else is here with me? But I can’t answer any one of those questions which makes me angry to say the least because the one thing I like is to be in know. I don’t know how I got in this room, I don’t know why I’m in this room and as far as I know I’m in this room alone. I’m the only real thing that exist in these rooms. I have control here in these moments where I can stay and live in whatever emotion that the rooms bring or I can humbly say, no. That is not where I am right now, thats not where I need to be right now, lets move forward.
My mind has been on a rampage lately, filling me with anxiety and fear and a number of emotions. I have to constantly remind myself I am here, I am breathing, I am growing. I have to be hyper aware of the issues around me and within me but I have to also remind myself I am not my circumstances but my circumstances are here to teach me and to help me move forward to whatever the next stage is supposed to be for me. I have literally been stuck on dumb for days because of my rooms in my mind. I’ve been wanting to share so much but I couldn’t. I couldn’t articulate myself properly so even share what was happening in these rooms. Between health, politics, fashion and just everyday life I could not properly execute a thought. But again I have to constantly remind myself- I am here, I am breathing, I am growing. Those rooms don’t control me, those thoughts don’t control me. I am in control and I choose everyday to move forward. I’m moving forward and thank you for being here with me.