V-DAY

As I continue to progress in life and tune into different atmospheres, I’ve become very observant. I’m observing myself, others, my environment, the seen and the unseen. one day I was walking into Kroger(grocery store) and me being the observer I am, I observed red and pink hearts everywhere. And literally, the eye roll that took place could’ve been seen from across the oceans! I just couldn’t believe its happening again, another Valentine’s Day; single and by myself.

After some time of being by yourself on Valentine’s Day you start telling yourself things like this “Valentine’s Day is dumb!” or “This is just another one of America’s ways to get peoples money!” and you become so numb to holiday as a whole. Another thing you do is, celebrate “Single’s Awareness Day” which is usually spent with your other single friends over a nice dinner and endless glasses of wine. All of that is okay but lets go back to what Valentine’s Day is about, love! One day dedicated to that one special person you truly care about or even love. A commercialized holiday yes, but its a day to really shed some love on someone. Lets take another step back and look at the relationship you share with yourself. What was the last thing you have done for yourself in the act of self care? Self love?

It is hard to balance everything you have to do and to take care of yourself. Trust me I know! I am such an advocate for being alone and taking care of yourself. Self care is usually  the last thing on our todo list. The one thing we literally have to plan weeks in advance because we are so caught up in the other things that we have to do; pay bills, do homework, projects, stay current with the trends – there’s so much to do! And in the midst of doing all of that we sleep and take a shower and those are little acts of self care, absolutely. Take Valentine’s Day to go into self care overdrive. Go get a manicure/ pedicure, go get a haircut, clean your house, delete your emails, go buy a plant, go shopping- do what makes you happy. Self care is exactly what is sounds like, taking care of self. There are so many ways to do that, just make sure you are taking the time to do it.

Lets move forward this Valentine’s Day. Lets acknowledge the “holiday” and do what we need to do for ourselves. Let the couples enjoy their day together and we will enjoy the company of ourselves and take care of ourselves. Self care and self love is so important, if we do not take care of us inwardly and outwardly and learn to love ourselves, how are we supposed to love one another? Spread love, everyday and love each other everyday don’t wait on for February 14th to express your love for someone, do it as much as you can even if that someone is yourself.

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